Marmite™ and walnut sambo

Marmite™ and walnut sambo

At a glance

  • Preparation
  • Difficulty Easy
  • Serves 1

Ingredients

  • 1 tsp Marmite™
  • 2 pieces of brown bread
  • 2 tbs walnuts, roughly chopped

Method

  1. Spread 1 tsp of Marmite™ on to two pieces of brown sandwich sliced bread.
  2. Roughly chop 2 tbs of walnuts and arrange on top of the Marmite™.
  3. Place second slice on top and press together. Cut into pieces to serve.
  4. Serve immediately or wrap to keep fresh for a lunch box.

Nutritional info

Per serving

  • Energy-Calories 264
  • Protein 12
  • Fat-Saturated 1
  • Carbohydrate 29
  • Carbohydrate-Sugars 4
  • Sodium 604
  • Potassium 284
  • Calcium 83
  • Iron 4