Marmite™ crouton salad

Marmite™ crouton salad

At a glance

  • Preparation
  • Cook time
  • Difficulty Easy
  • Serves 4


  • 4 slices whole grain bread or ciabatta
  • 2 tbs Marmite™
  • ½ cup edam cheese, grated
  • 4 eggs
  • ½ tsp white vinegar
  • Cos or iceberg lettuce leaves, washed
  • 4 tbs cottage cheese
  • fresh herbs, such as parsley, chives, basil, coriander or mint (to garnish)


  1. Preheat oven to 200°C. Lay slices of bread on an oven tray. Spread with Marmite™ and sprinkle with cheese. Bake or grill for 10 minutes. Set aside, when cool, cut into bite-sized pieces.
  2. Bring a pan of water to the boil, add vinegar. Poach eggs for 3-4 minutes until yolk is soft, but whites are firm.
  3. Arrange lettuce leaves on four serving plates with cottage cheese. Use a slotted spoon to remove eggs from water and arrange on salad leaves. Top with plenty of fresh herbs.

Our Tips

Pack this salad for lunch and use a hard-boiled egg instead of poached.

Nutritional info

Per serving

  • Energy-Calories 258
  • Protein 21
  • Fat-Saturated 7
  • Carbohydrate-Sugars 2
  • Sodium 952
  • Potassium 301
  • Calcium 344
  • Iron 5.1