Ingredients
- 100 grams ground almonds, walnuts or cashews or a combination of nuts
- 2 tablespoons Marmite™
- 200 grams goats’ feta
- 1 tablespoon lemon juice
- 2 tablespoons thyme leaves
Method
- Preheat oven to 200°C. Toast nuts for 7 minutes until starting to brown. Place the Marmite™, nuts and goats’ feta in a food processor or blender. Blend until puréed and smooth. Scrape down sides of the bowl and add lemon juice and blend quickly again.
- Spoon into small ramekins, garnish with fresh thyme leaves. Leave to chill for 2-3 hours before serving.
- Served with wholemeal crackers and pickled gherkins.
Nutritional information
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Per Serving
-
Energy (kJ)495
-
Energy (Cal)118
-
Protein (g)6
-
Fat (g)10
-
Saturated Fat (g)3
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Carbohydrate (g)2
-
Sugars (g)1
-
Sodium (mg)458
-
Potassium (mg)145
-
Iron (mg)2.9
-
Calcium (mg)113
Our Tips
- Any kind of nuts can be used for this pate, just make sure they are toasted first