Ingredients

  • 4 slices of thin wholemeal sandwich sliced bread
  • 2 tsp of Marmite™

Method

  1. Lay 3-4 slices of thin wholemeal sandwich sliced bread on a flat dry surface. Trim away the crusts from all sides.
  2. Spread each slice with ½ tsp of Marmite™. Make sure the Marmite™ is spread to the edges.
  3. Roll up each slice and then cut across into 3 small pieces.

Nutritional information

  • Per Serving
  • (Cal)
    128
  • Protein (g)
    7
  • Saturated Fat (g)
    0.2
  • Carbohydrate
    22
  • Sugars (g)
    3
  • Sodium (mg)
    453
  • Potassium (mg)
    155
  • Calcium (mg)
    49
  • Iron (mg)
    2.7

Our Tips

  • These great snacks can be eaten on their own for lunch, as a snack for littlies or used to dip into hummus.
  • Keep fresh in a plastic bag until ready to eat.