At a glance
- Preparation
- Cook time
- Difficulty Easy
- Serves 1
Ingredients
- Vogels bread
- Sanitarium Marmite™
- Granny Smith apple
Method
- Toast slices of Vogels or other brown bread in toaster or under grill.
- Spread Sanitarium Marmite™ on to bread.
- Thinly slice granny smith apples and arrange on top of the marmite.
- Cut into pieces and serve.
Our Tips
- Top with a few salad greens, or a fresh grind of black pepper.
- Sprinkle the apple with a little lemon juice to stop it browning.
Nutritional info
Per serving
- Energy-Calories 182
- Protein 8
- Fat-Saturated 0.3
- Carbohydrate 31
- Carbohydrate-Sugars 9
- Sodium 470
- Potassium 210
- Calcium 32
- Iron 3