Ingredients
- 1 tsp of Marmite™
- 2 pieces of brown bread
- grated cheese or cheese slices
Method
- Spread 1 tsp of Marmite™ on to two pieces of brown bread.
- Grate some cheese of your choice, or use cheese slices and arrange on top of the Marmite.
- Place second slice on top and press together. Cut into pieces to serve.
- Serve immediately or wrap to keep fresh for a lunch box.
Nutritional information
-
Per Serving
-
Protein (g)17
-
Carbohydrate (g)29
-
Sugars (g)4
-
Sodium (mg)831
-
Potassium (mg)228
-
Iron (mg)3.9
-
Calcium (mg)343