Ingredients

  • 2 cups plain white flour
  • 2 teaspoons baking powder
  • 1 tsp salt
  •  2 tablepoons oil
  • ½ cup soy milk or dairy milk
  • 2 tablespoons Marmite™, warmed
  • 1 tomato, roughly chopped
  • ½ onion, sliced (optional)
  • 1 cup grated light cheddar cheese

Method

  1. Preheat oven to 180°C. Grease a large baking tray or pizza dish with a little spray oil.
  2. Mix the flour, baking powder and salt in a large bowl. Beat milk and oil together in a jug with a fork until combined. Mix in liquids into dry ingredients and mix to form a dough. Knead on a floured board until dough is smooth. Add more milk if mixture is a bit dry.
  3. Flatten dough into a circle about 2.5cm thick, then roll out from the centre to fit a 25cm pizza pan or baking tray.
  4. Spread top of the pizza with Marmite™, using a warmed knife or pastry brush. Arrange the tomato slices and onion rings. Top with grated cheese.
  5. Bake in oven for 20 minutes. Remove from oven and slide onto a chopping board to serve.

Nutritional information

  • Per Serving
  • Energy (kJ)
    1450
  • (Cal)
    345
  • Protein (g)
    19
  • Fat (g)
    15
  • Saturated Fat (g)
    7
  • Carbohydrate (g)
    35
  • Sugars (g)
    3
  • Dietary Fibre (g)
    2
  • Sodium (mg)
    970
  • Potassium (mg)
    301
  • Calcium (mg)
    469
  • Iron (mg)
    3.4

Our Tips

  • Use pre-made pizza bases with the same yummy Marmite topping for a quick dinner solution.